Sunday, 4 January 2026

The Sunday Reflection #72 - Making sense of life through Soduko

 About a year ago, I was on a train upp to Manchester to watch Manchester City play. I always take a couple of newspapers to read on the train. There wasn't much in them, so I started to do the easy Soduko puzzle in the Daily Express. I guess that is how many addictions start, not as a deliberate decision, just as something you drift into when you are a bit bored. Since then, it is the first thing I do every day. I've graduated from easy to medium and hard puzzles. Unless I make a mistake, I can generally do the medium in 10-20 minutes. At the gym, I'll do three medium puzzles on the exercise bike to stave off boredom. In the paper, I still struggle with the hard puzzles, but on the online app I use, I can do the hard in 20-25 minutes generally.

But that isn't really what I wanted to write about. The thing with more difficult Soduko puzzles is that they are all absorbing. Often you reach an impass, where you are so wrapped up in trying to solve it, that you cannot see the wood from the trees. You have to step back, have a cup of tea and reset your mind. More often than not, when I do that, I see the key number and everything falls into place. It is a metaphor for life in many ways. So often, we get so wrapped up that we lose focus and can't do anything. We need to step back, chill out and clear our minds. It is strange how often a seemingly intractable problem can be easily solved when you clear your mind and refocus. 

Then there is another aspect that only recently occurred to me. Like Soduko puzzles, you can solve one of life's challenges, but there will always be another one in the paper tomorrow. It all starts again. I was recently chaatting to a friend, who retired last year. I asked him how it was going. He said "It is far more challenging than I thought. Having nothing to do when you wake up is a difficult thing to come to terms with". I'd never really thought of that before. For me, I never have nothing to do. I am always composing blogs and songs in my mind. There are dogs to walk, a business to run. Gigs and rehearsals to plan for The False Dots. I hate the idea of not having things to do. 

My wife gets infuriated with my Soduko addiction. She thinks I should leap out of bed in the morning and do stuff, rather than lie there with the electric blanket on, doing puzzles. She is wrong. We should all make time in life to do the things we enjoy. They say doing puzzles helps the brain ward off the ravages of age and dementia. I don't know if it is true or not. I guess, like many things, time will tell.

What I can say is that Soduko has given me another tool in the toolset that gets us through this journey we call life. There is no "one size fits all" solution to the puzzle that is life. Today I may find that 2 is the number I struggle with in the puzzle. Tomorrow it could be 2 again, or it could be 9. I don't know. Another lesson I've learned is that there is satisfaction to be had solving such problems. I have realised that when life throws curveballs, sometimes we should see the challenges as  mountains to be climbed and take pride and satisfaction when we climb them. Of course, not all challenges can be solved and sometimes we have tto cut our losses. That is another lesson. 

Anyway, off to walk the dogs, cook lunch, then finish off todays puzzle!

Saturday, 3 January 2026

The Saturday List #370 - Every gig I've been to in 2026!

Can you imagine a list with no entries! I've not been to a gig yet this year. In fact this is the first year since 1976 that I've not been to a gig. Would you believe it? However by the end of the year, I fully expect it to be rather longer, unless the grim reaper has other plans!

These are the ones I've been to/performed at,  so far

NONE!

There are several in the offing. In the fullness of time these will, God willing move to the been to

21st January - Marky Ramone at The Dome

15th March - The False Dots and Those Naughty Lumps at The Dublin Castle

Every year, at the end of the year, I do a round up of the Gigs I've been to. When I hunt through the Instagram feed, I'm always amazed at how many great gigs I go to that I forget by the end of the year. This should make all that a lot easier.

At our gig on 15th March we will be releasing our brand new single, It's behind you! Here is a short preview


@falsedotsrog It’s behind you! #bighairyspider #thefalsedots #newsingle ♬ original sound - FalseDotsRog


Friday, 2 January 2026

2026 - Happy New Year - My predictions and my new years resolutions

Firstly, I'd like to wish all my readers a happy, peaceful and fullfilling year. I think that I've never felt less positive going into a new year. As someone who is, by  nature, an optimist, it is hard to look at the state of the nation and the world and feel happy with how things are going. What troubles me most is the sheer dishonesty. We have politicians lying on an industrial scale, which is perhaps nothing new, but what is new is that no one seems to care anymore. Normally at this time of year, I make a few predictions for fun. I was very tempted to not bother, but why should I let the fact that the world is run by a bunch of chiselling spivs influence me. So here are my predictions

Politics.

London Council elections. I predict that although Labour and the Tories will take a bit of a beating, it will not be the domesday scenario that everyone seems to think is coming. I suspect that Barnet will swing back to the Tories. I suspect that a couple of East London councils may swing to Reform, but they will do far less well than expected. I expect the Lib Dems and the Greens to do very well, especially if they do not attack each other and come up with some sort of non aggression pact.

I expect Keir Starmer to still be PM this time next year. Although he seems to be under a lot of pressure, as far as I am concerned most of it is media noise.

I expect things in the States to become more difficult for Donald Trump. There are mid term elections in the USA and this will give us a chance to see how the ordinary people actually perceive Trumps performance. 

Sport.

Once again, I expect that Arsenal will fall short. As Alex Ferguson once said, you win nothing at Xmas.

I expect Manchester United to have had at least two managers by this time next year.

I think Hadley FC will have a great second half of the season and make the play offs.

Music.

I expect this to be  classic year. I am much looking forward to The London International Ska Festival. I think this may be a big year of surprises. My own prediction is that we will start to see a return to guitar based pop and rock bands, which have been out of fashion for a very long time

Technology.

I expect this to be the year when we realise that AI is not the future, although it has an important role to play. I suspect we may see the first beig crashes of AI tech stocks and corporate failures due to AI.

The Weather.

I expect a cold February/March and a scorching July. I also expect that in February/March we'll have the climate deniers claiming there is no global warming and in July we'll have all manner of climate change advocates claiming that the end is nigh. 

My New Years resolutions.

The Gym 

My targets this year. I want to do over 3,000 KM in the Gym, with at least 2,500 on the exercise bike and 500 on the rowing machine. I did 2063 km on the bike this year, 450km on the rower and 36km on the treadmill. I think it is achieveable

Weight

I want to get my weight down to 14.5kg. I am around 16.5 at the moment following Xmas excess. I was doing well until December. 

Music

I hope this will be a classic year for The False Dots, I can't say too much but we've been promised several 'big' gigs. If they come off, it will be the best year ever! We will be releasing a new single in March entitled "It's behind you" and an album of the same name in April/May/June.

Business

This is the year that I expect to see my music business finally emerge from the ravages of the pandemic and have a bigger turnover than 2019! If it doesn't then I might just retire. I am hopeful, pandemics, wars and recessions aside 


Wednesday, 31 December 2025

2025 - The year review in blogs

As is the tradition, at this time of year, I take a look back at the best blogs of the year. First a few numbers. This year, I posted 303 blogs, which is slightly more than the past three years. I was actually surprised when I checked this, as I felt I'd been less busy. The blog had a huge number of hits


As to the most read individual blogs, according to Google stats. Annoyingly. Google no longer lists the published date. These stats are slightly misleading, as they do not show blogs that are accessed by a general view of the blog, or by a search on a tag, but these are the ten most shared and revisited blogs for 2025

Everyone is entitled to their own opinion but......

Posted by Rog T                                                      623
Posted by Rog T
And finally, my favourites, month by month

January

I always start the year like this. 

So how did I get on?

Politics - Brilliant 10/10

Donald Trump will not end the Ukraine war on day one of his presidency as promised. Spot on 10/10

Keir Starmer will raise taxes on businesses by even more in the next budget, as well as nicking more cash off pensioners. Spot on 10/10

Nigel Farage will continue to be the bloke most invited onto #BBCQT whilst claiming that the 'mainstream media' gives him a hard time. Spot on 10/10

Sir Sadiq Khan will continue to annoy people of the right and will raise tube fares again for ordinary Londoners. Spot on 10/10

Sport Not so hot 3/10 Mind you, you can always rely on Arsenal!

Manchester United will not finish the year with their current manager - Wrong 0/10

Manchester City will win their case with the Premier League - Who thought it would still be unresolved 0/10

Arsenal will win nothing Spot on 10/10

The Weather - Spot on 10/10

Winter will be cold and miserable and at the end of it, we'll be told it's the hottest winter on record. Spot on 10/10

Summer will be wet and miserable and at the end of it, we'll be told it's the hottest summer on record.Spot on 10/10

---

My new years resolutions - 7/10 not bad

1. To lose 14kg by April Nearly -  I lost 10kg - 7/10 

2. To get back running on the treadmill by April - Nearly I was on it in July 7/10

3. To release a new album by The False Dots in November - It was recorded, but we delayed it until 2026 as we wrote three new tracks that we wanted to include 7/10

However, this wasn't my favourite blog in January, this was


A look at some of my favourite pub venues to play, which have closed. Very much a personal favourite of mine.

February

In February, I had another episode of my London Symphonies series. A subject very close to my heart...


March

My selection from March is a very personal and nostalgic one for me.


In April, we had a great guest blog from Chris The Mill Hillian. A superb slice of hyper local history. This is very much the sort of thing I love


I often re-read this blog when I am feeling down. When I write blogs like this I get in a mental zone I rarely explore. Re-reading it takes me there. It is a good place in my head.


This one was quite a hard read for me. I had a very strange experience and it sort of confirmed to me that I probably suffered a bit of PTSD when my Mum was being treated for cancer in 1970. I've often thought about it, but this really crystalised what I've felt for a long time. I think it is good to confront such things, if we are strong enough


In July, I wrote what I think is an excellent episode in the Rock and Roll Stories series. It details my approaach to songwriting through the decades. 


A bit of nostalgia made me smile from the August selection. A reminder of happier, more innocent times. I don't recommend children to play on the M1, but I wouldn 't have missed this.

September

The choice for September is a reflection on phobias and dreams and what it all means.


October

I rather like this blog. One of my tips for resetting your mood.


November

Just in case you thought we'd given up completely on sticking up for Barnet's residents, had to pick this one. We exposed a council cock up. We saved Barnet Council from a potentially expensive lawsuit. Did we get any thanks from the administration? Did we f.... Barnet still needs its bloggers! Sadly Both John Dix AKA Mr Reasonable and Theresa Musgrove AKA Mrs Angry have only managed one each. Derek DIshman AKA Mr Mustard has published a fair number, mostly about parking. The useless adminstration in Barnet needs scrutiny. Sadly, there is far too little. Of course being a blogger is an unpaid role, I am not criticiising other people, who have done enough to warrant an OBE IMHO in the past, but bloggers are needed.

December

And finally.....

I actually think yesterdays blog is an absolute cracker. Cancer is an important subject for me


Strangely, or perhaps not, none of my personal favourites were in the most read list. I was pleased that my April fool blog made the top ten! Since lockdown, I've changed the style of what I write. I have realised I am not as angry and vitriolic as I was. That is a good thing. It is also a good thing that people are still taking an interest. When I started the Barnet Eye in 2008, I never imagined it would still be going in 2025 or would have had over 7 million views.

I'll leave you with a song. It's new years day, so there is only one thing I could possibly play! We all love a party


Monday, 29 December 2025

Rog T's Cancer blog - What matters in life and why it might just save yours!

Are you sitting comfortably, you might not be by the end of this blog, but I genuinely believe that blokes need to talk about these things. I was listening to BBC Radio London this morning. A guest on the morning show was saying she'd directly saved four lives through her work raising breast cancer awareness. That is a great thing and I am proud to say that this series of blogs has saved the lives of six people, who have taken the trouble to get in touch and tell me that it inspired them to get checked out, and the checks uncovered symptoms that required treatment. They will not be joining the 12,000 men a year killed by prostate cancer, making it the second biggest killer. I've been saving sharing this story until now, but at The False Dots gig at the Dublin Castle on the 21st, a stranger came up to me, introduced himself and his wife. They were from up North. They had come down specially to see The False Dots. Why, eight years ago, he'd read my blog, had a PSA test and found he had prostate cancer. It hadn't spread, but he had to have it removed. The Doctors told him that it had been caught just in time. They thought they'd 'got it all' but weren't sure. After five years, with a zero PSA reading, he was declared clear. They fancied a shopping trip in London and decided to watch the band and say thank you. He then said "Can I buy you a pint, I can't really ever repay you, but its the least I can do". He then said "It was great seeing you up onsateg doing your music, life goes on, doesn't it?".

We had a pint, discussed football, music and life for ten minutes. Although we only spoke for ten minutes, he felt like a brother. Just before he left, he went to the loo, his wife turned to me and said "You don't know what it means to me that he read your blog and had that test, the thought he wouldn't have seen his Grandaughter is too horrible to contemplate". She then said that he was doing a lot of work in his home town with a Prostate group and often pointed people at my blog. When he left, we gave each other a hug and wished each other luck. 

Eight years he's been clear. Dull and boring. Not words that will excite you, set your heart racing or make you lie back with a cup of tea and think "Thank you Lord" (or other expressions of gratefulness as appropriate as to your beliefs). However, when you have had surgery for cancer and you are having your annual review, the the duller and more boring it is, the better.  In August 2023, I had surgery to remove a cancerous prostate. At the time, I felt like my world was ending. The side effects of my operation are infertility (100% guaranteed as the seminal vessels are removed), incontinence (maybe for about 50% of  men in the first six months, dropping to 10-15% after a couple of years) and erectile dysfunction (50-60% of men). I had nerve sparing techniques that markedly improve the outcomes with regards to contenince and erectile function. These technioques were only available if you went private at the time, although I believe that NHS trials are now underway. I found the prospect daunting. My outcome was pretty good. I am continent, I was almost immediately,  and have a degree of sexual function, which is markedly improved with cialis. I have days when the cup is half empty and days when the cup is half full.

It took me a week to fully process this meeting. We'd just finished our gig and I was buzzing. I was elated to hear his story. I never really think of myself as one of the good guys, but for a moment, I felt that God had put me here for a purpose and I was living up to his plan. I don't want to come over all religious, but it is the only way I can describe that feeling. The guy wasn't slushy or sentimental. He was a proper bloke, who  just felt saying thank you was important. But afterwards, in a sober, quiet moment, I realised that it wasn't meeting him that really made an impression. It was his wife's words "the thought he wouldn't have seen his Grandaughter is too horrible to contemplate". When people have said to me "I can't bear the idea of not being a whole man", I've always struggled to find the words to give a serious response, which might persuade someone that it will be OK. She didn't have to say anything, but in one sentence she cut through all of the waffle, bullshit and everything else. For that I will be eternally grateful. His Grandaughter is two. I never knew any of my Grandparents. I always felt robbed and a tad resentful. All of my siblings were born before my maternal grandmother passed away. They all have memories and would talk in hallowed terms of 'Nana'. There is a little two year old girl, who will know her Grandad, because eight years ago he read my Cancer blog and got a PSA test.

We don't always realise our value and worth to those we love. Life isn't perfect, we are not perfect, but when we go, we leave a massive hole in the lives of people we love. A hole that cannot be filled because each of us is unique. So if you are over 50 and especially if you are deemed at risk (close blood relatives have had prostate cancer), please consider a PSA test. It ain't perfect, but six people have read my blog and caught the bastard disease before it spread, so it is not a waste of time. Just consider, in sixty odd years time, when I am long gone, a lady may just be telling her grandkids tales of how she spent time with her lovely grandad and how much she loved him. Why? Because he had a PSA test. 

It's not been fun for me. But that short chat on the 21st made me realise that the cup isn not half full, it is overflowing, but with a very different brew to the one I thought I ordered at the bar. 


Here's a little ditty I wrote about the subject!


Sunday, 28 December 2025

The 2025 Review - My year in music!

 2025 has been a difficult year for me in many ways. Having said that, it has been an absolute classic year for me as a musician, a festival organiser and a gig go'er. I can honestly say I've seen some of the best gigs and my band The False Dots have also played some absolute belters. The Mill Hill Music Festival was amazing, as was the East Barnet Festival, with some amazing performances. So here is my pick of the year!

January.

The year got off to a great start with Carroll Thompson, queen of Lovers Rock at Ronnie Scotts. I have always been rather partial to a bit of reggae and lovers Rock. Carroll is a regular customer at the studio and is a lovely lady. A great way to kick off the year!

February. 

In February, I went to see Bilk. From Essex, one of the best new rock and roll bands on the scene. Tom our trumpeter introduced me to Bilk and I am very glad he did. I saw them four times during the year, all of the shows were brilliant. Check them out if you like proper rock and roll.



Also on the 16th February - The False Dots celebrated our 46th birthday at The Dublin Castle- with Pete & The Lovehearts and  The Colours. It was a great way to start the gigging year. 

March.

In March there were a few brilliant gigs, this is my pick, Rockabilly/Rock and Roll legends The Delta's at The Boogaloo pub. I love the gospel lunches there. It's free as well, although if you want a table reserved, they charge £4. I'd recommend The Delta's to anyone. They had a hot back in the early 1980's and have lost none of their energy.


April.

The big highlight in April was the London International Ska Festival. My personal Favourite gig was Jah Wobble at the 100 club. I think Jah Wobble is one of the UK's most interesting and innovative artists.

Also on the 12th April the False Dots played at The Builders Arms, Barnet. It was the first of a couple of gigs. It was nice for us, as we could do two sets, giot paid decent money and could play two sets, so got to play some of the songs we don't usually play. It was a wonderful evening

May.

May saw a very special gig, The remaining Pogues got together for a show, for the first time since 2014. It was a brilliant night, lots of great guests. 



Also on  25th May the False Dots launched our 2025 single Groovetown at The Dublin Castle  with Dubvocaliza and Niall Logue in support. It was a great night and the single has been really well received, getting loads of radio coverage. It has been a central part of the set.


June

In June we had the Mill Hill Music Festival, which was amazing. Check out my festival diary here!  It would be hard to picka  personal favourite, it was all pretty brilliant. 

As for other gigs, it has to be John McKay's Reactor. John was the original guitarist of Souixsie and the Banshees. It was amazing to hear the tracks with him on guitar.

July.

The highlight of July was undoubtedly The East Barnet Festival, here is Dubvocaliza, one of the highlights

We also had some storming False Dots gigs.  5th July - Jester Festival - Fortune Green, West Hampstead and the 12th July at The Builders Arms, Barnet. 

 August

August saw a few good gigs of note, not least The Healthy Junkies at the Butchers Arms in Barnet. A cracking set from a great band, not bad fo free in a Barnet pub.


 On the 30th August, we had my Birthday party at Mill Hill Music Complex, where the False Dots put in a cracking set and we partied until the early hours.

September

September saw the rather good Crossroads festival in Cricklewood. It was great to be able to support the event and there was some amazing World music on display

October

Perhaps the highlight in October was something a bit different (for me) we went to see The Harder They Come at The Stratford Theatre,  a great show. 


For the band, we had some great fun at Maddies party on  10th October - Mill Hill Music Complex. A great night for all.

November

This was an easy one. The Saints at The Electric Ballroom. The first punk band I saw, back in 1977. The Aussie proto punks wewre back playing music from their first three albums. Ed Kuepper on guitar is IMHO a legend



And on  2nd  November  we were back at The Dublin Castle. We were previewing the tracks fromn our new album, it was a spiffing show. We got to play a bit longer at the Headliners failed to show up, which is always a laugh!

December

It was really stiff competition for the best gig in December. We had Madness, The Pogue Traders, The Deltas to name a few, but the one that will live with me was the Rock and Roll Rescue fundraiserfeaturing Knox of The Vibrators. The first punk album I ever bought was Puremania by The Vibrators and to hear the songs again was amazing. Knox has not been in best health, so to see him back on stage was a bit special.



And the False Dots did our final gig of the year on 21 December  at The Dublin Castle.  It was an absolute blast.