Showing posts sorted by relevance for query Rog T Cancer Blog. Sort by date Show all posts
Showing posts sorted by relevance for query Rog T Cancer Blog. Sort by date Show all posts

Wednesday, 9 July 2014

Rog T's Cancer Blog - A response to Brian Colemans tweets

For those of you who are regular readers and have read the previous posts on Cancer, you can skip this first paragraph.This is the latest installment in my occasional series about how I'm adjusting to living with a big C in my life.  For those of you who aren't, here's a quick summary. I'm 51 years old and in October 2011 I  had a prostate biopsy following two "slightly high" PSA tests - 2.8 & 4.1. The biopsy took ten tissue samples and one of these showed a "low grade cancer" which gives me a 3+3 on the Gleason scale. I'm now on a program of active monitoring.  In early February, I got the results of the a PSA test - down to 3.5 and an MRI scan which found absolutely nothing, two more tests in 2012 were at 3.5 and 3.9, in 2013 my test was 4.0. My latest PSA test in January  was a slight improvement,  down to 3.8, in other words the downward trend has stopped. I've no symptoms and sadly for a few people, if I'm gonna die soon, it won't be from Prostate cancer. Got the picture? 

This morning the last thing I thought I'd be blogging about this morning was cancer. I hadn't realised but the last in the cancer blog serries was written on March 2nd - http://barneteye.blogspot.co.uk/2014/03/rog-ts-cancer-blog-help-me-my-blog-is.html -  Cancer is a journey with many twists and turns and of late it has been a smooth journey with  a sunny sky. But as with many things in life, we never quite know what is around the corner. When I write blogs it is because I have something to write about. As my PSA has been stable and my last biopsy was a fairly positive result, I have not had much to say. 

But I had forgotten about Mr Brian Coleman. For those of you who are not familiar with his career, Mr Brian Coleman used to be a Conservative Politician, until he assualted Helen Michael, a local business owner in North Finchley HIgh Street in September 2012. He was arrested, booted out of the Tory party, lied for six months to all and sundry about the circumstances, pleading guilty at the very last minute to avoid a heavier sentence. When the CCTV footage of the assault on Helen Michael, a very good friend of mine, was shown in court all Mr Coleman could manage to say was "That's not how I remember it".

Although Mr Coleman was booted out of the Tory Party, he did not resign as a Councillor. He has spent the last 2 years writing nasty blogs sniping at his former friends in the Tory Party. Here is a typical example - http://thekingofblingisback.blogspot.co.uk/2013/09/barnets-conservative-councillors.html  -  in May 2014 he stood as an independent in Totteridge ward. He got comprehensively thumped, polling only 264 votes. All the time Mr Coleman has been completely unrepentent. He never apologised to Heleln Michael for his vicious attack. In fact he has sought every opportunity to snipe at Helen. I saw the medical report following the attack Ruptured tendon in her wrist, bruising on her breasts and arms. It was a vicious attack and this borne out by the CCTV.

Mr Coleman went uncharictaristically quiet. It did not last. Yesterday Mr Coleman was proud to announce a role in public life. He posted this message on Twitter



Great honour and privilege to be inducted tonight as President of Barnet Rotary Club for year 2014/15

I saw this as an insult to Helen Michael and women generally. It seemed to me that the Rotary lub of Barnet were condoning Mr Coleman and his criminal brutality. So I posted this tweet in response



It appears that the Barnet Rotary Club condone criminals who attack women. A very sad day indeed

Mr Coleman, clearly back to his worst responded with what I felt was a truly horrible comment

with your constant attacks on the Mayor and me and others it must be the hate in you rather than the cancer which is eating you

Now I'm a big boy and I can take such insults. I am healthy at the moment and whilst Mr Colemans insults are unpleasant, it is really water off a ducks back. I am however not one to allow a bully like Coleman to intimidate me. So I responded accordingly

Brian. Since you raised the matter, having cancer has made me appreciate my friends. You assaulted one of them.

 Mr Coleman wasred no time in making his true views know, responding to someone who was upset by his initial comment

he writes long rambling blogs about his illness for all the world to "enjoy"

It seems that Mr Coleman resents the fact that I choose to write about my situation and cancer, He clearly thinks I should shut up and meekly await my fate. Well sorry Brian, it doesn't work like that. Brian Coleman may dislike the fact that I choose to share my experiences.  He clearly doesn't understand that sufferers benefit from reading about each others experiences and take strength from each others stories. He doesn't realise that by exchanging information on treatments and strategies, we can take control of the situation and hopefully improve our outcomes. 

When I first got my diagnosis I was bewildered. I did not have a clue what to do. I was in a state of shock. I got lucky. I was going to a gym and having personal training to build up my fitness. My trainer noticed I was not my usual self and asked why. When I explained he recommended a book to me. It was called "Anti Cancer A new way of life". I bought it and it changed my whole outlook. I embarked upon a lifestyle change. It made me feel positive and also inspired me to start the "Rog T's Cancer Blog" series. Over the three years I've been writing this, I've had dozens of emails thanking me for tackling the subject, giving tips on combatting the disease and pointing me at relevant websites. I've also had half a dozen emails from people who have had a PSA test as a result of the blog and who have told me that it has meant they have been alerted to a problem before it became serious. 

Each of these emails is  a long rambling account, telling a difficult story. I've also carrie dguest blogs from fellow cancer sufferers, who have felt the need to share there story. I passionately believe that if we shar eour stories we are stronger. And then there is Mr Colemans tweet. Mr Coleman seems to have a different view. I have no idea what if any experience Mr Coleman has of Cancer. I have no idea whether he has ever felt the need for support. I have no idea if he's ever wanted to find out information to help him deal with a difficult issue in his life. I make no judgement of him as I don't know him. What I do know is that he lacks empathy with those of us who do need support. There are times when I feel weak and fragile. There are times when I am depressed by my situation. There are times when none of my frineds or family can give me the support I need. So I write long rambling blogs, which help me deal with my condition. I hope these help other people as well, I hope they read the blogs and feel "I am not alone, someone else is feeling this too". But primarily I write my cancer blog to help myself. No one has to read them, although many people do. The blogs are one of the more popular series on the Barnet Eye. 

What concerns me about Mr Colemans comments is that fragile people, who may seek to write a blog to help themselves deal with the issues they face, will see his comments and think "If I write a blog about my experiences, some idiot will launch a twitter tirade against me when I am at a low point".  So I feel have to write this blog today and say to the Rotary lub of Barnet, who have made Mr Coleman their president this. One in five men over 50 show traces of prostate cancer. That means that one fifth of your members are likely to be sitting on a time bomb. You have elected a president who is less interested in educating his members about the benefits of getting a PSA test than in settling some score with me, because I object to him assaulting a woman half his size in the High Street.

The local paper has picked up the story. I spoke to Anna Slater earlier, who was quite shocked at Mr Colemans comments. Here is the article.


 The purpose of me writing the cancer blog is to encourage people to get tested for common cancers and to see treatment early. Whether that is a PSA test, breast creening, cervical smears, self checking for testicular cancer, going to the doctor for that Mole that has become itchy etc, get it checked out. I have had a large number of hits on the blog since the local paper posted the story. If Mr Colemans idiotic comments means that someone somewhere decides to get a test and that saves their lives, that is good enough for me. Sadly I suspect that the only way Mr Coleman will learn is by having the experience I had. The feeling of loneliness and isolation as I was given my diagnosis is a very chilling feeling. I don't wish that on anyone. I sincerely hope Brian Coleman never has to feel that.Sadly though, many of us will and some of us find blogs like this helpful. So yes, I am guilty as charged, I write long, rambling blogs about my illness for you to "enjoy". I suspect that if you need to read  a blog like this you'll get it. If you don't need to read it, you probably have given up by now.

So I'll wrap up by saying this. No one writes a blog about cancer for trivial reasons. We write blogs to help ourselves and help other people. We write blogs to build a sense of communioty and to banish that feeling of isolation. Whether Brian Coleman gets it or not is fairly irrelevant. What matters is that those who may need some support know it is there.

Wednesday, 31 December 2025

2025 - The year review in blogs

As is the tradition, at this time of year, I take a look back at the best blogs of the year. First a few numbers. This year, I posted 303 blogs, which is slightly more than the past three years. I was actually surprised when I checked this, as I felt I'd been less busy. The blog had a huge number of hits


As to the most read individual blogs, according to Google stats. Annoyingly. Google no longer lists the published date. These stats are slightly misleading, as they do not show blogs that are accessed by a general view of the blog, or by a search on a tag, but these are the ten most shared and revisited blogs for 2025

Everyone is entitled to their own opinion but......

Posted by Rog T                                                      623
Posted by Rog T
And finally, my favourites, month by month

January

I always start the year like this. 

So how did I get on?

Politics - Brilliant 10/10

Donald Trump will not end the Ukraine war on day one of his presidency as promised. Spot on 10/10

Keir Starmer will raise taxes on businesses by even more in the next budget, as well as nicking more cash off pensioners. Spot on 10/10

Nigel Farage will continue to be the bloke most invited onto #BBCQT whilst claiming that the 'mainstream media' gives him a hard time. Spot on 10/10

Sir Sadiq Khan will continue to annoy people of the right and will raise tube fares again for ordinary Londoners. Spot on 10/10

Sport Not so hot 3/10 Mind you, you can always rely on Arsenal!

Manchester United will not finish the year with their current manager - Wrong 0/10

Manchester City will win their case with the Premier League - Who thought it would still be unresolved 0/10

Arsenal will win nothing Spot on 10/10

The Weather - Spot on 10/10

Winter will be cold and miserable and at the end of it, we'll be told it's the hottest winter on record. Spot on 10/10

Summer will be wet and miserable and at the end of it, we'll be told it's the hottest summer on record.Spot on 10/10

---

My new years resolutions - 7/10 not bad

1. To lose 14kg by April Nearly -  I lost 10kg - 7/10 

2. To get back running on the treadmill by April - Nearly I was on it in July 7/10

3. To release a new album by The False Dots in November - It was recorded, but we delayed it until 2026 as we wrote three new tracks that we wanted to include 7/10

However, this wasn't my favourite blog in January, this was


A look at some of my favourite pub venues to play, which have closed. Very much a personal favourite of mine.

February

In February, I had another episode of my London Symphonies series. A subject very close to my heart...


March

My selection from March is a very personal and nostalgic one for me.


In April, we had a great guest blog from Chris The Mill Hillian. A superb slice of hyper local history. This is very much the sort of thing I love


I often re-read this blog when I am feeling down. When I write blogs like this I get in a mental zone I rarely explore. Re-reading it takes me there. It is a good place in my head.


This one was quite a hard read for me. I had a very strange experience and it sort of confirmed to me that I probably suffered a bit of PTSD when my Mum was being treated for cancer in 1970. I've often thought about it, but this really crystalised what I've felt for a long time. I think it is good to confront such things, if we are strong enough


In July, I wrote what I think is an excellent episode in the Rock and Roll Stories series. It details my approaach to songwriting through the decades. 


A bit of nostalgia made me smile from the August selection. A reminder of happier, more innocent times. I don't recommend children to play on the M1, but I wouldn 't have missed this.

September

The choice for September is a reflection on phobias and dreams and what it all means.


October

I rather like this blog. One of my tips for resetting your mood.


November

Just in case you thought we'd given up completely on sticking up for Barnet's residents, had to pick this one. We exposed a council cock up. We saved Barnet Council from a potentially expensive lawsuit. Did we get any thanks from the administration? Did we f.... Barnet still needs its bloggers! Sadly Both John Dix AKA Mr Reasonable and Theresa Musgrove AKA Mrs Angry have only managed one each. Derek DIshman AKA Mr Mustard has published a fair number, mostly about parking. The useless adminstration in Barnet needs scrutiny. Sadly, there is far too little. Of course being a blogger is an unpaid role, I am not criticiising other people, who have done enough to warrant an OBE IMHO in the past, but bloggers are needed.

December

And finally.....

I actually think yesterdays blog is an absolute cracker. Cancer is an important subject for me


Strangely, or perhaps not, none of my personal favourites were in the most read list. I was pleased that my April fool blog made the top ten! Since lockdown, I've changed the style of what I write. I have realised I am not as angry and vitriolic as I was. That is a good thing. It is also a good thing that people are still taking an interest. When I started the Barnet Eye in 2008, I never imagined it would still be going in 2025 or would have had over 7 million views.

I'll leave you with a song. It's new years day, so there is only one thing I could possibly play! We all love a party


Friday, 25 March 2022

The Greatest hits of the Barnet Eye week - Day 4 - The Rog T Cancer Blogs

This week, I'm telling the story of some of the blogs I'm most proud of in the 14 years that I've been writing this blog. Never let anyone tell you that writing a blog is a waste of time. I know of at least three people who have had successful treatment for prostate cancer, which was caught at an early stage, as a direct result of this blog. I don't know what would have happened if they hadn't read the blog, but it would not have been good. Let me explain.

When I started writing the Barnet Eye in 2008, I had no intention at all of blogging about health issues. I have no qualifications in health and I was in pretty good health. I was going to the gym regularly and playing football twice a week. As we had a dog, I was also exercising every day on a nice walkies. What could possibly go wrong? Well sometime in the early summer of 2011, I hurt my knee playing football. It didn't get better. I went to the doctor and they suggested that as I was 49, a "health MOT" would be in order. So I was booked in and a swathe of blood tests and other checks were done. All were fine, apart from a slightly raised PSA. I wasn't worried, by my doctor suggested a course of anti biotics and a follow up. An infection could raise the PSA level. A few weeks later, I went for a follow up. It had gone up. I was not concerned. I was referred to Barnet General urology. A biopsy was recommended. I had it and was supremely confident that they'd find nothing. Sadly I was wrong. I had prostate cancer. On 8th November 2011, I was told and I wrote THIS BLOG DETAILING MY FEELINGS. My wife was not chuffed with me. She felt such things should not be talked about, but I took the view that maybe I could extract something good from the episode. on the 2oth November, I started the ROG T CANCER BLOG series. Reading it back, it is rather preachy, very worthy and if someone else had written it, I'd have found it incrfedibly irritating. It reminds me of the sort of things people write when they've first discovered Christianity and are in the full thrall of evangelism. I like to think that I started to get it right as I went along.

To start with I was on what was called active surveillence. This is when there is a cancer but it is not deemed dangerous, but needs to be kept an eye on. I was having quarterly PSA tests and annual MRI or prostate biopsies. In 2015, the news was not good. It had started to 'develop'. This meant treatment was an required. In January 2016, I had an experimental HIFU treatment. Thus far, it has kept the problem at bay. I don't have any medication or ongoing problems.

So that is the story of the cancer, but more importantly from my perspective, is the effect writing the blog had. The thing that heartened me most was the reaction of many male friends, acquantances and casual readers of the blog. I've had a whole host of emails from people thanking me for the blogs. Friends who I've never discussed health issues with have opened up. I've pointed one or two at better (for them) treatment options, explained that my plumbing still works post HiFu and generally supported them. Three people told me that the blog inspired them to get a PSA test and as a result had treatment because an undetected and non symptomatic cancer was growing. As they caught it early, the problem was resolved. The thought that at least three people will not succumb to prostate cancer. 

If I've done nothing else in my life, that is a good thing. As I said at the start of this blog, don't let anyone ever tell you that writing blogs is a waste of time.  Oh, and if you are over 50 and haven't had a PSA get one, if you have any symptoms of Prostate cancer, such as difficulty wee'ing or blood when you pee, please see your doctor. I don't want your thanks, I just want you to be OK.

Friday, 25 September 2015

Rog T's Cancer Blog - What goes up, must come down?

Lets play PSA roulette?
For those of you who are regular readers and have read the previous posts on Cancer, you can skip this first paragraph.This is the latest installment in my occasional series about how I'm adjusting to living with a big C in my life.  For those of you who aren't, here's a quick summary. I'm 51 years old and in October 2011 I  had a prostate biopsy following two "slightly high" PSA tests - 2.8 & 4.1. The biopsy took ten tissue samples and one of these showed a "low grade cancer" which gives me a 3+3 on the Gleason scale. I'm now on a program of active monitoring.  In early February, I got the results of the a PSA test - down to 3.5 and an MRI scan which found absolutely nothing, two more tests in 2012 were at 3.5 and 3.9, in 2013 my test was 4.0, Jan 2014 was 3.8, August 2014 was 4.0,  February 2015 it was  up to 5.5  and my latest in August 2015 was down againg at 4.6.  I've no symptoms and sadly for a few people, if I'm gonna die soon, it won't be from Prostate cancer. Got the picture?

In February, I'd seen a reasonable jump in my PSA levels. I wrote a couple of blogs detailing how I felt.


Rog T's Cancer Blog - Friday the 13th, The day of doom?  and

Rog T's Cancer Blog - Part II - Friday the 13th, The day of doom? The NHS crisis bites

But that seems a long time ago. Since then, I've been booked in for yet another biopsy. This one is a more comprehensive version. It requires a general anaesthetic, I'm having that next week. And I got my latest PSA today, it is 4.6. This is down from 5.5 in February. Strangely I'd forgotten that I was 5.5 in February. I thought I was 4.0, so when he pointed out that it had gone down, I was mildly surprised. The term "stable" was used. When he said "stable", I though of horses bolting. Last night, I had a beer with a friend who hasn't had such good news. He is going in for a couple of days of surgery. He recently had a biopsy, which was clear, but a CAT scan showed up irregularities on his bladder and his urethera tubes. He'll be having surgery in mid October. One of the benefits of writing this series of blogs is that I believe it is beneficial for men to discuss health problems and share information. Many are. I believe the more information we have, the better the personal decisions we make. I also do not have 100% trust in the medical profession, so knowing the questions to ask and when to raise flags and say "whoa, hold on" is important. Cancer is a rocky ride and many aspects of the journey are scary. Talking to people with experience of such issues is vital, but how do you start a conversation if you don't want to talk about delicate matters.

The truth is with Prostate Cancer, men have things shoved up there bums on a regular basis. Most men do not wish the world to be aware of this fact. So they keep schtum. As a result, they cut off access to support networks and help. They miss out on helpful information as to how to mitigate some of the problems (for instance if you think the experience may be traumatic, ask for a general anaesthetic). If your PSA has gone up, but your doctor seems unconcerned, if you can't discuss your fears with someone else, how can you deal with them? If you have been prescribed hormone therapy and you've lost your sex drive, it can be a very lonely place. Since I started this blog, I've talked to dozens of fellow sufferers. Well over half of the guys I've spoken to have never spoken to anyone. Some have only spoken to me because their wives have raised the subject and I could see they are hellishly uncomfortable. In every case, they've initially been reluctant to talk, but once they get over their embarrassment, they can't stop. Cancer is such a scary concept, that they've tried to lock the mental demons away. When the flood gates open, all manner of strange concepts and misconceptions appear. Many of the people I know who are sufferers have lost parents or grandparents to the disease and this adds a whole other array of fear and dejection. Often though, unlike the lost relatives, they are in a very treatable position. Most will die with, not of the cancer. So why live with demons locked away inside? I guess the next episode of this particular series will be after my next biopsy. One last point, I noticed is that during the course of my eperience with PC, my PSA has gone down nearly as many times as it has gone up. It is not significantly higher than it was in November 2011. So despite four years of fear, worry and tensions, I am sort of where I started. A lot of worry for nothing? We shall see in the coming weeks.

Monday, 27 February 2012

Rog T's Cancer blog - The way to achieve the perfect orgasm?

For those of you who are regular readers and have read the previous posts, you can skip this first paragraph.This is the latest installment in my occasional series about how I'm adjusting to living with a big C in my life.  For those of you who aren't, here's a quick summary. I'm 49 years old and I recently had a prostate biopsy following two "slightly high" PSA tests - 2.8 & 4.1. The biopsy took ten tissue samples and one of these showed a "low grade cancer" which gives me a 3+3 on the Gleason scale. I'm now on a program of active monitoring.  In early February, I got the results of the latest PSA test - down to 3.5 and an MRI scan which found absolutely nothing. I've no symptoms and sadly for a few people, if I'm gonna die soon, it won't be from Prostate cancer. Got the picture?

Be warned, this blog contains information you may rather not read, concerning sexual function in a medical context. It is designed to give people dealing with similar issues a bit of help coping with what I can attest to being a difficult time. 

Well, that's a bold title isn't it?  Before we get into the interesting business of my latest cancer blog and all the filthy details, You may ask yourself, "How can that Rog T make such a claim? Was he claiming it for himself or on behalf of the lady he loves?" Well sorry to disappoint you. Neither, I just noticed in my stats that someone had arrived at my blog after searching for "achieving the perfect orgasm with prostate cancer". Google keyword searches can be cruel, as if the poor sod doesn't have enough to worry about already, he has to now read my deranged rantings in the search for the perfect orgasm. Now here's a question. Can you guess what the most popular search on google is, for people who find my blog? Well oddly it isn't "Barnet Eye" (which is 2nd) or even "John Prescott" which is 3rd (rather oddly - I had a picture of him eating a pie, which gets thousands of hits). Given up yet? Well it is "Jabba the Hut" and it arrives at this post - http://barneteye.blogspot.com/2010/08/brian-coleman-finally-defeats-rog-t.html - and they find it by doing a google image search.

An Advocado Pear
So anyway, welcome to anyone who has arrived at this page, however you got here. And although I am not going to discuss how to acheive the perfect orgasm in technical detail if you have Prostate Cancer, I am going to have a brief discussion about sex and prostate cancer. As you will read in my preamble, I've no physical symptoms of prostate cancer. Well actually that isn't strictly true. I had a prostate biopsy and for several weeks after I had blood in my semen and in my urine. And let me be completely honest, it rather freaked me out. If you are reading this blog because you will soon be having your first prostate biopsy, be warned. This is perhaps the worst bit of it (apart from the feeling of someone flicking your testicles when they actually take the cores). That and the strange sensations, which may or may not have been psychosomatic. Then on top of that there is the feeling of dread you get when you start thinking sexual thoughts. Maybe it's not a problem you have had or will have, but I went through a 6-8 week period where every time I felt myself becoming aroused, I started thinking about the issues related to the development of my disease from a Gleason scale score of six to a more fully blown version. Incontinence, impotence and sterility. In fact it got to the point, where I started to avoid anything which made me think about sex. Now why am I sharing this very personal information with the world? Well, so that you know that this phase passed. When the blood finally stopped leaking out and I had other things to think about, I found I relaxed. The brain takes a time to adapt to a new situation, but adapt it does. I had to take time to explain my rather odd (for me) behaviour to my wife. I'm really not sure she understood, but at least she knew I had an issue and it was my issue.

There was a period, where I seriously thought about having therapy, specifically to address the issue. I realised it was irrational, but I couldn't deal with it. It was starting to make me snappy, irritable and generally a nightmare to live with. I guess that sexual frustration coupled with a desire to avoid sex at all costs is not a recipe for a happy home. So how did I get over it? Well, I wouldn't necessarily recommend this as a solution, but I ended up getting completely hammered one night and then forgetting the things I was worrying about. At that point, I found everything worked fine and I was able to move on. As the blood issue had disappeared, I realised that it had all "just been in my head". That's not to say that that particular demon has completely been put to bed and may well re-emerge when I have the next biopsy or some bad news. The point is, it isn't there now.

So if you have had issues with regards to these sort of thoughts, if nothing else, you are not the only person in the world to experience them. The human mind is a strange thing. I believe that all of these mechanisms have been developed over millions of years to protect us and our loved ones. It is not beyond the realms of possibility that if we see blood in our semen, we have a natural desire to protect our loved ones from infection, which turns us off sex. Throughout the history of the human race, such discharges were usually associated with VD rather than bits being snipped off our prostate gland. I think it would be natural for us to be subconsciously programmed to avoid spreading it to people we love.

A friend who has a similar issue asked me how I was getting on, now I'd had good news on the MRI scan and the latest PSA test. Yeah good, I said. "Got complacent yet, slunk back into the old ways, the bacon sarnies, the milky tea and the steaks". Actually, nope, and I don't think I will. You see I feel very healthy. My weight has gone down from 107kg to 94kg, due to the new diet (not the cancer, of this I know for a fact). Playing football today, I played for 100 minutes and was still running freely at the end. My knees hurt less, and my head is more together. Last night we went to the Rising Sun pub in Mill Hill for a meal with friends. They do a mean steak, but my prime concern was to try and avoid the foods which I believe promote cancer. As I've mentioned before, the new diet has had the strange side effect of virtually removing hangovers from the equation. I've only had two since I changed my lifestyle, both after mega sessions drinking Fosters beer. Is there something in this which my body is rejecting? Interestingly the 2nd time I got hamnmered drinking it, I threw up badly, which I havent done for years. My capacity for red wine has been massively increased, to the point  where I really don't know what the full capacity is. Now I may hear you scream "IRRESPONSIBLE". Yup, of course it is, but I don't drink every day, in fact I drink less days than don't drink. I only get truly hammered in the company of friends (and luckily I'm a popular guy).

So finally, if you turned up at this blog and you've got prostate cancer and you want to achieve the perfect orgasm for yourself or/and your partner, what advice does Rog T - sex guru - have to give you. Well this is going to probably sound crass, but if you were achieving them before and your not now and you are worried about it, then first you have to accept that your body has an issue that interferes with your normal thought process.If like me sexual thoughts triggered feelings of trepidation, fear and uncertainty, then what you have to do is deal with these first. You can either adopt my approach and wait for them to go away, or you can speak to a qualified counsellor and see if they can help and advise.

What about if you couldn't acheive it before? Well in that case, I'd just get some counselling and advice immediately. If you are searching and you are not happy, this will cause stress. Stress is a major factor in promoting the development of cancer and other illness. We owe it to ourselves to achieve balance in our lives and I believe balance is impossible to find with unresolved sexual issues.

I've not really seen these issues addressed in any of the books or websites I've looked at. I really hope that if you have had any issues with this, just knowing you are not alone helps in some small way.

Have a pleasant week

Sunday, 2 March 2014

Rog T's Cancer Blog - Help me, my blog is dying of cancer !

For those of you who are regular readers and have read the previous posts on Cancer, you can skip this first paragraph.This is the latest installment in my occasional series about how I'm adjusting to living with a big C in my life.  For those of you who aren't, here's a quick summary. I'm 51 years old and in October 2011 I  had a prostate biopsy following two "slightly high" PSA tests - 2.8 & 4.1. The biopsy took ten tissue samples and one of these showed a "low grade cancer" which gives me a 3+3 on the Gleason scale. I'm now on a program of active monitoring.  In early February, I got the results of the a PSA test - down to 3.5 and an MRI scan which found absolutely nothing, two more tests in 2012 were at 3.5 and 3.9, in 2013 my test was 4.0. My latest PSA test in January  was a slight improvement,  down to 3.8, in other words the downward trend has stopped. I've no symptoms and sadly for a few people, if I'm gonna die soon, it won't be from Prostate cancer. Got the picture? 

So as promised, a changed preamble, adding my latest PSA score of 3.8. This is a small improvement on my last 2 tests of 3.9 and 4.0. As I write this I am eating my "cancer diet" breakfast. This consists of a mug of green tea with pomegranite juice in. This is accompanied by a "cancer friendly" fry up. This is based on the diets outlined in the book "Anti Cancer A new way of life". I've always enjoyed a fry up, but an anti cancer fry up is a bit different. Since my diagnosis, we buy organic, as pesticides are carcinogenic, so all ingredients are organic. It consists of fried potatoes, peppers, tomatoes, garlic, mushrooms and chillies. This is normally fried in coconut oil, but today we are out of that so it was Olive Oil. Turmeric and ginger was also added. Now I've no idea if the diet is responsible for the fact that my PSA level has been consistently lower than the test in October 2011, when I received my diagnosis. I believe it has. 

I was getting a little bit paranoid recently. I have noticed that I've been going to the toilet more often. Not to a level where it is a problem, but definately more. When you are in my position, such things ring bells. I have a consultation with the consultant on the 16th March, so I will mention it. I am sure there is a more mundane explanation and I have no other issues or problems. In truth, I've always had to go quite regularly, so I'm not 100% sure, but Mrs T has noticed and insisted I mention it. 

Sometimes I think it is good to do a little stocktake of where you are personally. Regular readers of this blog will know that I have what might be called a "busy schedule". I have many major commitments. I write a blog, I do a morning a week at day centre for the homeless,I am a trustee of a charity, I run a music studio,  I do IT consultancy and I have property interests. The first three are done out of commitment to my community and the second three pay the mortgage. My wife tells me I have my work/life balance wrong. On Friday we went out for a family meal at Valentino's, a fine family run Italian restaurant on the A41in Hendon. She commented I seem a bit less stressed at the moment than I have been. I was surprised as I felt the opposite was true. I am working harder than ever and last year was the first year where we didn't have a family holiday since the children were born. This is partially due to changing work commitments. As the father of three teenagers, I will be responsible for the financial upkeep of them, assuming they all go to University, until 2023. My assumption is that beyond that, we'll have to help them to get on the property ladder and who knows what else, given the state of the economy. 

I passionately believe that it is morally wrong to saddle young people with debt in the form of student loans. It sends all the wrong messages out. That is why I joined the Lib Dems in 2011, as they campaigned in the 2012 election on a platform to implement progressive policies towards student debt. Sadly they reneged when they formed the coalition. Like many people, I left the party in disgust. As a result of these policies, I took the decision to work my nuts off to try and ensure that my children have a stable financial future. I do wonder, given my health issues, whether this is the correct decision. Stress is a factor in promotion of cancer and I certainly haven't embarked on a stress free life.

Then there is this blog. Immersing myself in the raw sewage that is the political scene is awful. The more I write blogs, the worse I feel about the state of our local community. Recently I've focussed on NHS related stories. In some ways, given my health issues, there is a direct self interest in this. It gives me no joy writing about the failure of the healthcare system and the cancellation of operations. As I write this blog, one of our regular guest bloggers John Sullivan is in the Royal Free, recovering from an operation for Bowel Cancer. John was misdiagnosed for five years as having IBS. Whatever may or may not happen to John, his quality of life has been massively damaged by this misdiagnosis. Even worse, when the condition was finally properly diagnosed and the seriousness recognised, he had an emergency operation cancelled at the last minute 2 weeks ago. As a fellow Cancer sufferer, how does this make me feel?

Last night, I had a curry with my wife. I said that I desperately need a holiday, a couple of weeks away in the sun, where I just put my feet up, do nothing and sleep and relax. The sad fact is that due to work and financial commitments, this won't happen until July at the earliest. So I look at the audit of the things I am doing and I realise that I have the balance all wrong. So what has to give? I can't ignore my financial commitments and I can't ignore my conscience, that tells me I have to fulfill my responsibility to my community. So something has to give and I suspect that it may be my health, unless I can make the balance better. This blog has been well served by guest bloggers. It may seem like nonsense to all of you out there who have no faith, but I find it amazing that whenever I am totally at a loss for something to write, a guest blog of great quality just pops into my email inbox.

This week, I was at a total loss as to what to write on Thursday morning. It was 6am and I was about to go to the passage to do my shift making breakfast for the homeless. As if by magic, a guest blog from Barbara Jacobson popped into my intray. As you will see from the sidebar, thousands of you enjoyed Barbara's blog and it is the most read story this week. 

So anyway, this is a heartfelt appeal to everyone out there with a story. Together we can make a change. I am struggling in my mission to write quality blog posts every day. You can make the difference. All you have to do is put your story in an email, with a picture of yourself and a short biography and I'll post it as a guest blog. Don't make libellous statements or use rude words and I'll post it unedited ( I do sometimes suggest changes, as people who haven't written blogs can on occasion need guidance, but this is only done by agreement). Tomorrow I'll be publishing an amazingly powerful guest blog, written by John Sullivan, as he awaited his op. John wrote this blog whilst in agony from the tumour on his bowel. If John could make the effort to write, so can you.

The blog can be about any aspect of living in Barnet. It could be about how great your Scout group are, how you need a bus to Finchley memorial hospital or about how your operation was cancelled. The best stories are the ones which mean something. Every blog you write takes the strain off me. So please help me keep this blog alive.

I would be especially interested in guest blogs from members of our community who are younger and are most likley to suffer from the disasterous policies of this government towards education, and those in need of health care who are affected by NHS cuts. Without your support the first thing the cancer within me will kill is this blog !

Thursday, 28 December 2023

My year in blogs 2023

As we wind down towards new year and 2024, I am sticking with the old Barneteye tradition and having a look at the year in blogs. One from each month as the year progressed, trying to paint a picture of what 2023 was like. Yesterday I  looked at my musical year. This is always less fun (for me at least) but possibly more enlightening.

January

Don't give in to the tyranny of decluttering!

This was a blog I'd been thinking about writing for the best part of a decade. It has come back to bite me as my son has been frantically decluttering ever since. I have realised that people who declutter are not artistic. Artists love mess.

February

Environment Monday - In Mill Hill, we already live in a fifteen minute city and it is great


A few thoughts on the 15 minute city concept and how living in Mill Hill is a realisation of that dream. This is why I have no desire to "move out" to the country and have a large house in a boring rural setting.

March

Rog T's Cancer Blog - Here we go ..... The news ain't great

Regular readers will know that a long shadow was cast over this year. It was a "C" shaped shadow and this was where it all started to go pear shaped.  I wish I could pick another blog for March, but sadly this, for me was pretty much the story of 2023.


April

London Symphonies - A postcard from the edge (of London)


One of my fave blogs of the year, from my London Symphonies series.  I was given a box of old tat by my mate Richard Wilkinson, and I thought it would make a great episode of my London Symphonies series to enlarge on the story behind the pictures. 

May

"Your biopsy results show....." Rog T's Cancer Blog

The moment when I realised that the situation regarding my cancer was far worse than I had hoped and an operation or radiotherapy were order of the day. It is a difficult blog for me to read back.

June

The Mill Hill Music Festival Diary - Day six


The big thing for me in June was the Mill Hill Music Festival, which was a brilliant success. A week of amazing music and I was pleased that I had no time to contemplate the other things in my life.

July

Were the disabled deliberately culled in the first wave of Covid? A father speaks out


The most important blog of the year. My old mate John Sullivan had something very important to say about the death of his daughter. I wish I didn't feel obligated to write these sort of blogs, but what would be the point of it if I didn't. Six months on, John has had no answers and no justice. I guess the Covid enquiry has shown we were governed by narcissistic chancers, but we knew that already.

August

London Symphonies - Solace in Southwark Cathedral and bopping with the Bard!

I had a radical prostatectomy in August. I wrote this blog on my back from the pre op assessment. In a funny way, it was one of the happiest moments of my year. I felt peaceful, I was resigned to what would happen and it was a beautiful day. Taking solace in such moments is what gets us through.

September

The Edgware Railway Hotel – Time for Action - A guest blog by Mark Amies

It seems only right to pay tribute to our guest bloggers by picking one for the round up. Sadly, the one I picked is Mark Amies. This whole thing has been going for far too long. As long as Mark sees fit to continue his campaign to save the hotel, we will support him.

October

Sadiq Khan or Susan Hall? God help us all!


Sadly, both the Tories and Labour seem intent on conspiring to force us to choose between two people I personally wouldn't trust running my whelk stall. I genuinely believe that if the Tories picked a credible candidate, they would win. Sadly Ms Hall is simply completely unelectable. Khan has been the worst Mayor by far. He never seems to speak for London, just his own narrow interests and agenda's. 

November

The death of the pub industry

A subject close to my heart. My views on why the licenced pub trade is dying on its feet. Sadly, I had a bitter reminder on Boxing day of why I wrote this. I went to a local pub and waited for 15 minutes whilst a rather surley member of staff stacked glasses before serving me. He was then extremely petulant towards another customer, who had been served cold food. I want our pubs to succeed, but what part of the word "Hospitality" do they not understand.

December

The Saturday List #426 - Five decades of the False Dots Xmas gigs!

I wanted to finish this with some sort of affirmation that I'm still alive and kicking. I thoroughly enjoyed writing this blog. The fact that the False Dots are still going and releasing new music after 44 years is a miracle, so should be celebrated as one!